HSRD 30K LSD NIGHT

Sharing the scene from Saturday night at my first 30K LSD in preparation for the HSRD Fall Marathon.
HSRD 가을 마라톤 준비를 위한 첫 30K LSD가 있던 토요일 밤의 현장을 공유합니다.

We start by gathering at the 1st bidon in the evening.
저녁 시간 1st bidon으로 모여 시작합니다.

Although the weather is hot, you definitely need to warm up.
더운 날씨지만 웜 업은 확실하게 가져갑니다.

Hope everyone can finish the race! Here we go.
모두가 완주할 수 있기를 바라며-! 시작합니다.

Luckily, We started with back to the cool Jamsugyo Bridge fountain!
운이 좋게도 시원한 잠수교 분수를 등지고 시작하게 되었네요!

A total of 8 runners participated.
총 8명의 러너분들이 함께 해주셨습니다.

Enjoy a pleasant run while looking at the night view of the Han River!
한강의 야경을 바라보며 기분좋게 달려갑니다!

This LSD was provided with support for all sections.
이번 LSD는 전 구간 서포트가 함께 했습니다.

Thank you, Myeong Pil, for your hard work to help everyone complete LSD.
모두의 LSD 완주를 위해 애써주신 명필님 감사합니다.

Together, we can have fun running long distances.
함께라면 장거리도 즐겁게 달릴 수 있습니다.

As time passed, the runners' body temperature seemed to begin to rise.
시간이 지나며 주자들의 체온이 오르기 시작한것 같습니다.

Wiping away the sweat...
흐르는 땀을 닦아내며..

Water and gel are provided to everyone according to the designated supply time.
정해진 보급 타임에 맞추어 모두에게 급수와, 젤이 지급됩니다.

Runners who walked a long distance together on a hot Saturday night! Thank you all for your hard work!
더운 토요일 밤 함께 긴 거리를 함께해주신 러너분들! 모두 수고하셨습니다!

Finish off with a light(?) chicken and beer!
마무리는 가볍게(?) 치킨과 맥주로!

We are preparing LSD for everyone to enjoy in September and October before the fall marathon.
가을 마라톤 전 9월과 10월에도 모두가 함께할 수 있는 LSD를 준비중입니다.

The fact is that running together makes running more enjoyable and easier!
We are waiting for runners to join us in the next LSD!
함께 달린다면 더 즐겁고 더 수월하게 달릴 수 있다는 사실! 다음 LSD에 함께 하실 러너분들을 기다리겠습니다!

+  MORE  INSTAGRAM PHOTO HERE↓
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